Diabetic Apple Crisp

This diabetic apple crisp recipe is a snack version. It only serves one and it's super quick for an afternoon "Oprah snack." Top it off with a dollop of sugar free vanilla ice cream and you are good to go.

These are also great for your guest after dinner. It's a pretty light treat because it's not filling. You can make it on the lighter side to by topping it with sugar free whipped cream.

Not all apples are created equal! Some are better for baking and others are better for nibbling. The Cortland Apple, Criterion Apple, Gala Apple, and Lady Apples are the best to cook with. The Gala apple is always available at your local grocery store.

What are you waiting for? Warm flavorful apples are waiting for you to try.

Single Serving Apple Crisp

Yield: 1 Servings

Measure Ingredient
1 Cooking apple(peel & slice
1 teaspoon Orange juice
2 teaspoons Granulated sugar replacement
2 tablespoons Cornflakes (crushed)
1 teaspoon Margarine

1. Place apple slices in small baking dish. Sprinkle with orange juice, sugar replacement and crushed cornflakes; top with margarine.

2. Bake at 350F for 20-25 minutes. MICROWAVE: Cook on high for 3-4 minutes. Hold 2 minutes. 1 serving = 1 fruit, 1 fat, 1/3 bread, calories = 109

Pat Empson 05/21 07:12 am 11:08 AM

Looking for a diabetic apple crisp recipe that serves more than one? Try this apple crisp dish

Yield: 6

Measure Ingredient

4 Apples; cored peeled sliced
1/4 cup Water;
1/2 teaspoon Fresh lemon juice; ( can come from 1 lemon)
Non-nutritive sweetener = To 2/3 cup sugar
1/4 cup Flour;
1/2 teaspoon Cinnamon;
1/2 teaspoon Allspice;
3 tablespoons Diet margarine;
1/2 cup Parmesan cheese; grated ( if you like cheese, leave out if you would like)

1. Preheat oven to 325 degrees. Grease a shallow baking dish and place apple slices on bottom. Combine water, lemon juice, and sweetener and pour over apples. Combine dry ingredients; cut in margarine until it is the consistency of large peas. Sprinkle over apples. If desired, cover with grated cheese.

Food Exchange per serving: 1 FAT EXCHANGE + 1 FRUIT EXCHANGE + ½ BREAD EXCHANGE + ½ MEAT EXCHANGE; CAL: 155;

Source: Recipes for Diabetic by Billie Little Brought to you and yours via Nancy O'Brion and her Meal-Master.

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