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Diabetic Blueberry Muffins Recipe
Blueberry MuffinsServings: 12= 1 muffin each 1/4 cup margarine 1/2 cup sugar substitute 2 egg whites 1/2 cup skim milk 1/2 cup plain yogurt (non fat) 1 1/2 cups all purpose flour 1 tablespoon baking powder 1/2 tsp salt 1 cup blueberries unsweetened. 1. Cream the first two ingredients together. 2. Beat into that mix the egg whites, non fat yogurt, and milk. 3. In a small mixing bowl, mix the flour, baking powder, and salt. All of your dry ingredients. 4. Now, mix your wet and dry ingredients with a beater. Beat for 4 m inutes until the mixture is well mixed. 5. Fold the blueberries into the mixture. 6. Fill muffin cups 2/3 full 7. preheat oven to 375 degrees and bake for 20 minutes. Nutritional Facts: 125 Calories, 31 Calories from Fat, 3g Fat, 1g Saturated Fat, 0mg Cholesterol, 249mg Sodium, 24g Carbohydrate, 1g Fiber, 11g Sugar, 3g Protein Dietary Exhange: 1 1/2 Starch 1/2 Fat
Great Diabetic Blueberry Muffins
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