Diabetic Carrot Recipes
These diabetic carrot recipes are sweet and full of flavor! The health benefits of eating our carrots are numerous. So, throw some flavor on it and sprinkle some sweetness... and eat your carrots please! Enjoy these diabetic carrot recipes.
Carrot and Zucchini Julienne Recipe
1/2 lb Carrots 1/2 lb Zucchini 1 tbsp Betty's Butter 2 tbsp Fresh Lemon Juice Salt and pepper to taste 1 tbsp Poppy seeds
Recipe Instructions: 1. Cut carrots and zucchini into 1/8" thick julienne strips. Place a steamer basket over boiling water and cook carrots, covered, until crisp-tender 3 minutes. Remove to a bowl and keep warm.
2. Steam zucchini, covered, until crisp-tender 1 minute and add carrots. Heat butter, lemon juice, salt and pepper; stir into vegetables. Sprinkle with poppy seeds and serve.

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Nutritional Information (Per Serving) |
| Calories: | 47 |
| Sodium: | 108mg |
| Cholesterol: | 3mg |
| Fat: | 3g |
| Carbohydrates: | 6g |
| Protein: | 2g |
| Exchanges: | 1 VEGETABLE + 1/2 FAT |
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Source: Source: Lightly and Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master Servings: 4
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IMPORTANT: I am not qualified in nutrition or medicine.
Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.
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