header

Diabetic Carrot Recipes

These diabetic carrot recipes are sweet and full of flavor! The health benefits of eating our carrots are numerous. So, throw some flavor on it and sprinkle some sweetness... and eat your carrots please! Enjoy these diabetic carrot recipes.





Carrot and Zucchini Julienne Recipe






1/2 lb Carrots
1/2 lb Zucchini
1 tbsp Betty's Butter
2 tbsp Fresh Lemon Juice
Salt and pepper to taste
1 tbsp Poppy seeds


Recipe Instructions: 1. Cut carrots and zucchini into 1/8" thick julienne strips.
Place a steamer basket over boiling water and cook carrots, covered, until crisp-tender 3 minutes.
Remove to a bowl and keep warm.

2. Steam zucchini, covered, until crisp-tender 1 minute and add carrots.
Heat butter, lemon juice, salt and pepper; stir into vegetables.
Sprinkle with poppy seeds and serve.


Nutritional Information (Per Serving)
Calories: 47
Sodium: 108mg
Cholesterol: 3mg
Fat: 3g
Carbohydrates: 6g
Protein: 2g
Exchanges: 1 VEGETABLE + 1/2 FAT

Source: Source: Lightly and Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master Servings: 4

Google
 

IMPORTANT: I am not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

  New Recipes.
Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Delicious Diabetic.


Recent Emails

"I just found your site, and love the simplicity of the recipes and the user friendly navigation of the site. I will be back. My own little online cookbook"

-Jenny P., Redondo Beach


 

Enjoy This Site?
Use the buttons below, to add us to your favorite bookmarking service:



Powered By Site Build It! Learn How I Am Able To Stay At Home.

Site Build It!


Copyright © 2007-2009, easydiabeticrecipes.com