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Diabetic Chili Con Carne

Chili con carne

This diabetic chili con carne recipe is so easy to make. I will usually add a tad more chili powder, but only because we like it hot, hot, hot! ha. Be creative with what you serve this with. You can go corn tortillas, a small side of brown rice, or some yummy cornbread!

2 cups Ground beef
1 cup Onion; chopped finely
1 Clove garlic; chopped finely
2 tablespoons Chili powder
1 1/4 cup Condensed tomato soup; undiluted
2 cups Kidney beans
1 tablespoon Malt vinegar
1/4 teaspoon Salt (all right)

Date: 05 Mar 1996 22:41 GMT From: "Lisabeth Crawford (Pooh)" <104105.1416@...>

1. Brown beef in hot pan, stir in onion, garlic, and chili powder. Cook, stirring often until onion is tender; add rest of ingredients; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, about 15 minutes.

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