Diabetic Coffee Latte

This diabetic coffee latte recipe will have you jumping! Jumping out of bed and jumping off to work. Being a mom of a 2 year old there are some days were i don't know how i'll jump. :) Coffee usually gives me that boost of energy that I need for my day.

Coffee Latte - Diabetic Coffee Latte

Preperation Time: 10 Minutes

1 1/4 cups grind espressor or a dark roast coffee

1 cinnamon stick broken

6 cups of water

2 1/2 tsp of sugar substitute

2 1/2 cups skim milk

1. In your filter basket of your drip coffee pot place the coffee and the broken cinnamon stick.

2. On the oven, heat the milk until it is giving off a faint steam.

3. Place half of the milk into your blender and blen until it has reached a foamy texture.

4. Pour your milk over your coffee and add some foam on the top.

5. Repeat steps 3 and 4 for your second batch of Lattees.

Nutritional Facts/ Serving: 34 Calories, 1g of fat, 0g of sat. Fat, 1mg c holesterol, 41mg Sodium, 5g Carbohydrate, 0g dietary Fiber, 5g Sugars, and 3g Protein.

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