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It has so many heart healthy benefits that we shouldn't ignore. Also, chicken is well.....chicken, but fish has variety with shrimp, crab, tuna and salmon ... just to name a few!
So, even if you are convinced that you "do not like fish." Change it up! Try a different type of fish or a different type of sauce. These diabetic fish recipes for the diabetic is a good place to start. Manage your diabetes by eating something great for you!
ENJOY!
2. Fish is delicate and can be bruised very easily. When cooking these recipes make sure to handle it correctly. Hold a fish with both hands and don't grab it by the tail if at all possible.
3. For the freshest fish. Don't store for longer that 2 days!
4. Avoid overcooking your fish. Most of us wait until the fish starts to flake, but that is when the fish begins to dry out and become overcooked. Watch or signs that the fish is fully cooked. It should trun from translucent to opaque.
5. Wrap your fish in foil and seal with a few folds of the foil. This helps the fish retain favor and juices without the added fat! Great diabetic fish recipes tips.
IMPORTANT: I am not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.
-Jenny P., Redondo Beach
