Diabetic French Toast Recipe

This diabetic french toast recipe is as gooey, sweet, and delicious as your moms french toast recipe. When it comes to a rich breakfast, moderation is the key! So, I definitely eat slowly, savor the flavor, and enjoy this breakfast treat!

Super French Toast

2 Eggs

1/4 cup Orange juice

1/4 tsp Salt

1/2 cup Cornflakes, crushed

1/4 cup Wheat germ

1/4 cup Ground pecans

3 tbsp Margarine

8 slice Whole wheat bread

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8 slice French bread Recipe Instructions: 1. Beat the eggs, orange juice, and salt in a flat bowl with a fork or whisk until blended.

2. Mix the cornflakes, wheat germ, and nuts in a pie pan or cake pan.

3. Heat the margarine in a large skillet. Dip bread slices into egg mixture and then into cornflake mixture, coating both sides.

4. Place in skillet as many pieces as will fit comfortably in 1 layer (2 or 3 batches may be needed).

5. Cook until brown on both sides, turning slices carefully with wide spatula. Keep finished toast warm if cooking more batches.

Yield: 8 slices

Nutrient analysis of 1 slice: 1 starch/bread; 1 medium-fat meat exchange; 1 fat exchange; 205 Calories; 9 g protein; 12 g fat; 18 g carbohydrate; 374 mg sodium; 66 mg cholesterol.

Source: The Complete Diabetic Cookbook by PJ Palumbo, MD and Joyce Daly Margie, MS. Posted by Dar Rains Servings: 8

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