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Diabetic French Toast Recipe
Super French Toast- Diabetic French Toast RecipeServings: 8 = 1 slice each 2 Eggs 1/4 cup Orange juice 1/4 tsp Salt 1/2 cup Cornflakes, crushed 1/4 cup Wheat germ 1/4 cup Ground pecans 3 tbsp Margarine 8 slice Whole wheat bread -=OR=- 8 slice French bread Recipe Instructions: 1. Beat the eggs, orange juice, and salt in a flat bowl with a fork or whisk until blended. 2. Mix the cornflakes, wheat germ, and nuts in a pie pan or cake pan. 3. Heat the margarine in a large skillet. Dip bread slices into egg mixture and then into cornflake mixture, coating both sides. 4. Place in skillet as many pieces as will fit comfortably in 1 layer (2 or 3 batches may be needed). 5. Cook until brown on both sides, turning slices carefully with wide spatula. Keep finished toast warm if cooking more batches. Yield: 8 slices Nutrient analysis of 1 slice: 1 starch/bread; 1 medium-fat meat exchange; 1 fat exchange; 205 Calories; 9 g protein; 12 g fat; 18 g carbohydrate; 374 mg sodium; 66 mg cholesterol. Source For Diabetic French Toast Recipe: The Complete Diabetic Cookbook by PJ Palumbo, MD and Joyce Daly Margie, MS. Posted by Dar Rains Servings: 8
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