Diabetic Fruit Salad
This diabetic fruit salad recipe is a real treat. I love nuts mixed in with fruit. It gives it a little crunch with a whole lot of sweetness. You can serve this for dessert or for a side dish.
Fruit Salad
Servings: 6= 1/2 cup per serving
0.50 sm Cantalouple, pared & diced
0.50 c Strawberries, fresh & slice
0.50 c Green grapes, halved and se
0.25 c Yogurt, plain & low-fat
2.00 tb Mayonnaise, reduced calorie
1.00 tb Brown sugar or substitute e
1.00 tb Walnuts, chopped
6.00 Lettuce leaves, optional
Recipe Instructions:
SOURCE: Posted on *P and NVN by Joni Cloud - *P
ID# SSMW41A.
1.Combine the cantaloupe, strawberries and grapes.
2. Combine yogurt, mayonnaise, brown sugar or substitute
and nuts; mix well.
3.Stir yogurt mixture into fruit mixture.
4. Serve on lettuce leaves if desired.
YIELD: 6 servings of 1/2 cup each
EXCHANGES: 1 fruit and 1 fat
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