Diabetic Fruit Salad
This diabetic fruit salad recipe is a real treat. I love nuts mixed in with fruit. It gives it a little crunch with a whole lot of sweetness. You can serve this for dessert or for a side dish. Fruit SaladServings: 6= 1/2 cup per serving 0.50 sm Cantalouple, pared & diced 0.50 c Strawberries, fresh & slice 0.50 c Green grapes, halved and se 0.25 c Yogurt, plain & low-fat 2.00 tb Mayonnaise, reduced calorie 1.00 tb Brown sugar or substitute e 1.00 tb Walnuts, chopped 6.00 Lettuce leaves, optional Recipe Instructions: SOURCE: Posted on *P and NVN by Joni Cloud - *P
ID# SSMW41A. 1.Combine the cantaloupe, strawberries and grapes. 2. Combine yogurt, mayonnaise, brown sugar or substitute and nuts; mix well. 3.Stir yogurt mixture into fruit mixture. 4. Serve on lettuce leaves if desired. YIELD: 6 servings of 1/2 cup each EXCHANGES: 1 fruit and 1 fat
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