header

Diabetic Onion Dip



This diabetic onion dip is a favorite of mine. Well, because it is a traditional onion dip with an extra added bonus...cheese! Give it a try. It goes great with chips or even some french bread. It's an easy appetizer that everyone is sure to enjoy.

Recipe Ingredients:
1 cup Whipped Cottage Cheese, plus
2 tbsp Whipped Cottage Cheese,
4 tbsp finely-chopped green onion
5 tbsp grated Parmesan cheese
1 dash cayenne pepper

Recipe Instructions:
1. Combine all ingredients, mix well, and chill at least 2 hours before serving.A great diabetic onion dip!

2. Serve with chunks of cooked meat, fish, or raw vegetables.

Nutritional Information (Per Serving)
Calories: 29
Sodium: 120mg
Cholesterol: 4mg
Fat: 1g
Carbohydrates: 1g
Protein: 3g
Exchanges: 1/2 Lean Meat

Source: Source: The Art of Cooking for the Diabetic" by Mary Abbott Hess" S(Formatted for MC6): "07-22-2002 by Joe Comiskey - jcomiskey@krypto.net" Copyright: "© Meredith Corporation, 1995 Servings: : 10 Serving Size: 2 tablespoons.

Google
 

IMPORTANT: I am not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

  New Recipes.
Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Delicious Diabetic.

Recent Emails

"I just found your site, and love the simplicity of the recipes and the user friendly navigation of the site. I will be back. My own little online cookbook"

-Jenny P., Redondo Beach

 

Enjoy This Site?
Use the buttons below, to add us to your favorite bookmarking service:



Powered By Site Build It! Learn How I Am Able To Stay At Home.

Site Build It!


Copyright © 2007-2009, easydiabeticrecipes.com