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Diabetic Potato Salad



This diabetic potato salad is great for family picnics or outings. This recipe has a few ingredients that are not typical of your potato salads, but why not give it a try. I love the creaminess of this dish!

Potato Salad With Dill Recipe


Servings: 8 = 1/2 cup serving size

2 cups diced boiled potatoes

1/2 cup chopped celery

1/4 cup chopped onion

1/4 cup chopped green bell pepper

1 cup reduced-calorie mayonnaise

2 tbsp prepared mustard

2 tbsp apple cider vinegar

2 tbsp pickle relish

1/2 tsp salt

1/2 tsp freshly-ground black pepper

2 tsp dill

Recipe Instructions: 1. Combine the potatoes, celery, onion, and bell pepper in a large bowl.

2. Combine the mayonnaise, mustard, vinegar, pickle relish, salt, pepper, and dill in a medium bowl and mix well.

3. Toss the vegetables with the dressing and refrigerate before serving, allowing the flavors to blend.

Exchanges Per Serving: 1 1/2 Fat, 1 Starch.

Nutrition Facts: Calories 146; Calories from Fat 85; Total Fat 9g; Saturated Fat 2g; Cholesterol 12mg; Sodium 416mg; Carbohydrate 14g; Dietary Fiber 1g; Sugars 4g; Protein 1g.

Source:"American Diabetes Association at http://www.diabetes.org"S(Formatted for MC6):"09-20-2002 by Joe Comiskey - jcomiskey@krypto.net"Copyright:"© American Diabetes Association, 2000"





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