Diabetic Punch Recipes
Here at diabetic punch recipes you will find a few of my favorite sweet drinks. I think fruit punch can be made for any occasion and for any age range. Who says you have to be a kid to enjoy a nice cool sweet glass of fruit punch?
Two Fruits Punch
Preperation time: 5 minutes 8 Servings = 3/4 of a cup each
2 cups pineapple juice
2 cups cranberry juice
2 cups water
1. Combine all ingredients in a punch bowl and add ice to desired temperature.
2. Can add cinnamon to individual drinks to give it a fruit punch twist.
EASY EASY EASY AND SO YUMMY!!!
73 Calories per servine
0 Fat
0 Protein
18 gm. Carbohydrates
0 Cholesterol
115 mg Sodium
1 Fruit
Hawaiian Punch
Preperation Time: 5 minutes 6 Servings = 1 cup each
3 Cups of Crystal Light Lemonade Flavor Low Calorie Drink Mix
2 Cups of Water
48 ounce can of pineapple juice, frozen
crushed ice
1. Place drink mix and pineapple juice into punch bowl. Add the cold water slowly and stir until pineapple juice has dissolved.
2. Refrigerate and serve over the crushed ice
110 calories, 0 Fat, 0 Saturated Fat, 0mg Cholesterol, 0mg Sodium 25 g Carbohydrate, 0g Dietary Fiber, 23g Sugars, 1g Protein
So Refreshing!
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