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Diabetic Soup Recipes

These diabetic soup recipes will help you welcome fall into your home.

Sometimes soup can be the only thing that warms us from the inside out. It's a great end to a really cold day. Soup makes us feel like putting on our slippers, lighting a fire and finding our favorite winter blanket.

I hope you find some of your traditional favorites and I hope you are a little adventurous too! You never know which diabetic soup recipes will end up being your favorite!

P.S. Did you find your slippers yet? :)

ENJOY!


Soup Anyone?





Tomato Soup
30 Minutes Prep
Lots of flavor in this tomato recipe, and even some pastina in it! This is a traditional favorite.



japanese soup



Japanese Soup
30 Minutes Prep
This is for all of those japanese food lovers! It has everything traditional about Japanse food such as udon noodles and ginger. It's worth taking the extra to fix! Another favorite of these diabetic soup recipes.



white beans



White Bean Soup
20 Minutes Prep
Warning: This is easy prep, but takes 2 hours too cook! You need to allow for the cooking time before your family becomes famished!





Black Bean Soup
18 Minutes Prep
With great ingredients like bacon, onion, celery, and black beans..... it's a wonder why this soup has become one of favorites.Bacon and black beans....yum!



potato soup



Potato Soup
15 Minutes Prep
Thiis potato soup is instant, meaning.....quick! This potato soup is not only easy to make, but it tastes delicious.





Turkey Chili
20 Minutes Prep
You'll never know this is a healthy turkey chili. It is a delicious chili with some spice to it. Goes great with a piece of cornbread. A favorite of these diabetic soup recipes.



clam chowder



Clam Chowder
15 Minutes Prep
This is one of my favorite diabetic fish recipes. Infact, this diabetic clam chowder is so creamy and tasty.



cheese



Vegetable Soup
25 Minutes Prep
Who can resist a vegetable soup sprinkled with cheese. I don't try to fight my urges for adding cheese to my food. It gives it a creamy kick that I know my kids will love as well.





Minestrone Soup
25 Minutes Prep
Minestrone soup is a wonderful way to get all of your servings of vegetables for the day. I always know I'm feeding my family well when we have this hearty minestrone soup. This diabetic minestrone soup recipe also has some elbow macaroni in it.:)





chicken soup



Chicken Soup
20 Minutes Prep
This is a low carbohydrate chicken soup recipe. It's easy prep and full of flavor.



Diabetic Soup Recipes - Soup Tips


1. Most soups taste better if they are able to sit and marinate for a day or two before you serve them.
2. If you accidentally add too much salt, throw a peeled potato into your pot and let it simmer. After 20 minutes remove the potato and enjoy.



3. To make your soup lower in fat, chill your soup and scrape off the fat that floats to the top! A great tip for any of these diabetic soup recipes.



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IMPORTANT: I am not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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You May Need:

  • Cutting Board
  • Sharp Knife
  • Soup Ladle


 

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