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Diabetic Strawberry Dip



This diabetic strawberry dip is just right on my sweet meter. It's great with just about anything and it is always the hit of the party.How could you go wrong with strawberries, minimal amount of sugar or sugar subsitute, cream cheese, and sour cream! YUM

Diabetic Strawberry Dip Recipe Ingredients:
8 oz fresh or thawed frozen strawberries
4 oz nonfat cream cheese, softened
1/4 cup reduced-fat sour cream
1 tbsp sugar

Recipe Instructions:
1. strawberries in food processor or blender container; process until smooth.
2. Beat cream cheese in small bowl until smooth. Stir in sour cream, strawberry purée and sugar; cover. Refrigerate until ready to serve.
3. dip into small serving bowl. Garnish with orange peel, if desired. Serve with assorted fresh fruit dippers or angel food cake cubes.

This recipe yields 6 (1/4-cup) servings.

Cook's Tip: For a super quick diabetic strawberry dip fruit spread for toasted mini English muffins or bagels, beat 1 package (8 ounces) softened nonfat cream cheese in small bowl until fluffy. Stir in 3 to 4 tablespoons strawberry spreadable fruit. Season to taste with 1 to 2 teaspoons sugar, if desired.

Nutritional Information (Per Serving)
Calories: 47
Sodium: 120mg
Cholesterol: 7mg
Fat: 1g
Sat Fat: 1g
Carbohydrates: 6g
Protein: 3g
Exchanges: : 1/2 Meat, 1/2 Fruit

Source:Diabetic Cooking at http://www.diabeticcooking.com" S(Formatted for MC6): "07-29-2002 by Joe Comiskey - jcomiskey@krypto.net" Copyright: "© Publications International Ltd, 2002 Serving Size: 1/4 cup.

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IMPORTANT: I am not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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