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Vegetable dishes can be craved by our senses. Infact, there is no better food to crave. The benefits of eating our 5 a day will be seen through out our life-span.
So, let's spice it up, add flavor and eat our way to good health. Sound impossible? Don't worry these recipes will be a great place to start.
ENJOY!
Favorite Vegetable Dishes
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Asparagus With Bacon
12 Minutes Prep
I love bacon. In moderation of course. But what could be better than sprinkling a vegetable with bacon? It gives this dish an extra kick of flavor.
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Roasted Asparagus
5 Minute Prep
This asparagus recipe is so extremely simple to whip up. It's amazing what a little zest can do for a vegetable dish. Not to mention the parmesan cheese! A favorite of these diabetic vegetable recipes.
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Carrot & Zucchini Julienne
25 Minutes Prep
This carrot recipe is simple to whip up. It's amazing what a little zest can do for a vegetable dish.
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Squash Recipes
15 Minutes Prep
Here you will find a buttercup squash recipe that is so simple to make and very favorful. There is also a spaghetti squash casserole that is more time consuming, but worth the preperation.
Diabetic Vegetable Recipes - Vegetable Tips
1. Store asparagus in one to two inches of water in the refrigerator. Keep the uncooked asparagus upright in the container.
2. To wilt a cabbage for stuffing, put the head into the freezer for 12 hours.
3. Roasting brings out a lot of sweetness when cooking your vegetables. The best part of roasting is that it calms the harsh flavors of onions and garlic as well.
Eating your vegetables can keep you young and youthful. Find out what foods to eat with these delicious recipes. Visit Aging Recipes from Around the World
IMPORTANT: I am not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.
You May Need:
- Cutting Board
- Sharp Knife
- Spices
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