Diabetic White Bean Soup
This diabetic white bean soup recipe is the opposite of your black bean soup. You'll find that the white beans, garlic, and onion in a broth make it light and tasty. This soup you can have prior to you main course and still have room and enjoy your dinner!
WARNING: THIS SOUP TAKE ABOUT 2 HOURS TO COOK. IT IS GOING AGAINST MY "EASY" PHILOSOPY, BUT I HAD TO BRING IT TO YOU. :)
White Bean Soup
1/4 cup Onion, chopped
1/2 tsp Garlic, minced
3 tbsp Olive oil, divided
1/2 lb Dry great nothern beans-washed
2 qt Water
2 Bay leaves, large
1 tsp Dried basil
1 /2 tsp Salt
1 /2 tsp White pepper, ground
2 tbsp Parsley, fresh chopped
2 Green onion, chopped
Recipe Instructions:
1. Saute onion and garlic in 2 tablespoons of olive oil
until soft, stirring often. Add bean, water, bay
leaves, and basil. Bring mixture to a boil, reduce to
a simmmer, and cover.
2.Continue cooking until beans are
tender, about 2 hours, adding more liquid if necessary
and stirring occasionally.
3.Season with salt and serve
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