![]() |
|||||||
|
|||||||
Low fat food can be just as decadent and tasty. I think its all in how you prepare the food. In the end, eating low fat light food helps us to live longer and better.
So, start cooking these diabetic low fat recipes......oh and add 10 years to your life calender. :)
ENJOY!
2. Use spices, low fat dressings, and salsas to add zest and spice to the food.
3. For dips and toppings use yogurt instead of sour cream.
4. When making diabetic salads make sure the dressing and toppings are low fat.
5. Pop popcorn in a machine and use Butter Buds or another 0 calorie, 0 fat butter substitute. This makes a great low fat snack or after dinner movie treat! Great low fat diabetic recipes tips.
IMPORTANT: I am not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.
-Jenny P., Redondo Beach