Nutrisystem D - I have a small problem with portion control. :) And,
sometimes I dream of a personal chef that can take care of all my meals
and worry about the nutritional content. Unfortunatly, I'm not Oprah or as privileged as a celebrity. :) I can, though;order meals and have them shipped to my front door. Sounds fancy ... I know.
I
found myself dreaming about what this could mean for me, post baby and
all. A few days later, I contacted their PR and asked for a sample or
two. They transferred me to their dietitian because each meal plan is
made individually to suite individual needs. I was very impressed by
this. The dietitian reviewed my blood sugar levels, my weight, and my
height. A week later they samples were at my doorstep.
Taste Of Food:
Ok, but not gourmet. Especially since I'm a huge advocate of cooking fresh meals.
Selection Of Food:
A good selection of foods.
Portions of Food:
Seemed small at first but once your stomach adjusts ... it's great.
Carbs:
Easy to track. It's printed on each meal.
Price:
So, so. It's around 11-12 dollars a day. You do have to purchase extra fruits and vegetables at the store.
Sodium:
Has a lot of sodium. Could be a no-no for those who need to watch sodium intake.
Success After The Diet:
It can teach you proper portion control. You can't eat their meals forever, so coming off of it may be a challenge.
" I dropped 20 pounds in the first month. I enjoy the convenience of this diet."
"Too much sodium for me. I know the salt helps the food taste better, but it is not good."
"A perfect diet for hose who do not want to measure their food. . I lost 80 pounds 1 year and am off my meds."
""It dropped my A1C from 8.5% to 5.7%."
"I
don't think it really teaches you to eat healthy and correctly.""I know
the reviews are ambiguous, but I have lost 18 pounds in one month. I
also have not needed an insulin shot for 3 weeks."
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