Diabetic Chili Con Carne

Chili con Carne

This diabetic chili con carne recipe is so easy to make. I will usually add a tad more chili powder, but only because we like it hot, hot, hot! ha. Be creative with what you serve this with. You can go corn tortillas, a small side of brown rice, or some yummy cornbread! Eat this dish by itself or put it in a tortilla! Sometimes my husband likes to have some crunch with his "Mexican" dishes. So, I will reuse this recipe and place it on a crunchy tostada and top it with my favorite tostada toppings. I also find it refreshing to dip by favorite cracker in this dish.

A good side dish to this recipe is a delicious cesar salad!No to fond of salads? Try a Spanish rice dish for a delicious side dish.

You can never go wrong making this simple Mexican food dish for dinner. Your kids and husband will love it!

2 cups Ground beef
1 cup Onion; chopped finely
1 Clove garlic; chopped finely
2 tablespoons Chili powder
1 1/4 cup Condensed tomato soup; undiluted
2 cups Kidney beans
1 tablespoon Malt vinegar
1/4 teaspoon Salt (all right)

Date: 05 Mar 1996 22:41 GMT From: "Lisabeth Crawford (Pooh)" <104105.1416@...>

1. Brown beef in hot pan, stir in onion, garlic, and chili powder. Cook, stirring often until onion is tender; add rest of ingredients; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, about 15 minutes.

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