We love mushrooms and our shopping cart shows it. I can't leave the grocery store without buying at least 16 ounces of mushrooms. I try to incorporate mushrooms in any way that I can. The health benefit of mushrooms is huge and the taste is even bolder. When we went vegetarian 3 years ago, mushrooms became our substitute for meat.
Mushrooms are a low calorie, low fat food. They contain multiple vitamins and minerals that our bodies need. It is also considered a lean protein which helps you to loose weight. I could go on and on about mushrooms, but let's get busy fixing some great mushroom dishes.