Diabetic Salad Recipes

These diabetic salad recipes will not have your taste buds screaming the D word....DIET!!

In fact, a salad can be heart healthy and tasty. For me there is nothing like a really great cob salad on a hot summer day. A salad can be a side dish that compliments a really great main dish. Salads can also be that really great main dish.

So, mix and match, toss and eat. Have fun with these tasty salad recipes.


greek salad

Greek Salad
15 Minutes Prep
Look like a salad guru! This salad can be made as a side dish or as a main meal. Add some breadsticks or a really fantastic soup that compliments it.

chinese chicken salad

Chinese Chicken Salad
20 Minutes Prep
I'm a huge chinese chicen fan and this recipe does not disappoint. By the way, the hoison sauce is in the asian isle of the grocery store. :)

shrimp salad

Shrimp Salad
15 Minutes Prep
The prep time on this salad recipe depends on if you purchase shrimp that is ready to go or need to take the shell off of it. We usually cook our shrimp on the BBQ. Drizzle some Olive Oil and sprikle some garlic and your favorite seafood spices on it. Wrap it in foil and wait for those little shrimps to turn pink. It's easy and kicks up the taste of this recipe!

taco salad

Taco Salad
18 Minutes Prep
Making your own cumin dressing is the most time consuming process of this recipe, but it is well worth it. Mexican food is a favorite at our dinner table. This salad can be a meal in itself.

waldorf salad

Waldorf Salad
15 Minutes Prep
This will be a wonderful surprise of a salad. Celery, grapes, apple, dates, and walnuts make up this delicious diabetic salad recipe.

Anything But Lettuce


Pear Salad
10 Minutes Prep
The combination of gorgonzola cheese and pears is a favorite of mine. In fact, you can add this to any salad that you make to give it a gourmet taste and look.

bell peppers

Mexican Corn Salad
15 Minutes Prep
I make sure to use the sweet corn for this recipe. This has a spicy and sweet taste to it.


Fruit Salad
10 Minutes Prep
Walnuts with fruit, mix it with some yogurt for a creamy texture. This recipe is bound to be declicious.


Tangy Broccoli Salad
12 Minutes Prep
This does have a bit of a tang to it. It's a fantastic salad with baconn bits and red onion. YUM! A favorite of the diabetic salad recipes.

potato salad

Potato Salad
22 Minutes Prep
Perfect for an afternoon at the park. This potato salad has a few ingredients that are not typical of your traditional potato salad. Give it a try!

Diabetic Salad Dressing Recipe - Diabetic Salad Recipes


Salad Dressing Recipes
5-12 Minute Prep
There is a dressing for everyone. Ranch, italian, thousand isaland,floppy poppy seed, blue cheese, and ceasar.

Diabetic Salad Recipes - Salad Making Tips
1. 1. Make a salad appear bigger by placing a plate upside down at the bottom of a salad bowl!
2. Tomatoes tend to be watery, so wait until right before you serve the salad to put them in.

New! Comments

Leave us a comment in the box below.