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Diabetic Vegetable Recipes

With these diabetic vegetable recipes you won't be plugging your nose while you eat your asparagus! :)

Vegetable dishes can be craved by our senses. In fact, there is no better food to crave. The benefits of eating our 5 a day will be seen through out our life-span.

So, let's spice it up, add flavor and eat our way to good health. Sound impossible? Don't worry these recipes will be a great place to start.


Favorite Vegetable Dishes

Asparagus With Bacon
12 Minutes Prep
I love bacon. In moderation of course. But what could be better than sprinkling a vegetable with bacon? It gives this dish an extra kick of flavor.

Roasted Asparagus
5 Minute Prep
This asparagus recipe is so extremely simple to whip up. It's amazing what a little zest can do for a vegetable dish. Not to mention the parmesan cheese!

Carrot & Zucchini Julienne
25 Minutes Prep
This carrot recipe is simple to whip up. It's amazing what a little zest can do for a vegetable dish.


Squash Recipes
15 Minutes Prep
Here you will find a buttercup squash recipe that is so simple to make and very favorful. There is also a spaghetti squash casserole that is more time consuming, but worth the preparation.

Baked Eggplant
30 Minutes Prep
Tasty eggplant recipe. The key to a great eggplant dish is the preparation of the vegetable itself. Boil it to the softness that you prefer and the dish will be delicious! Eggplant is oh so good and even better good for you.

Diabetic Vegetable Recipes - Vegetable Tips

1. Store asparagus in one to two inches of water in the refrigerator. Keep the uncooked asparagus upright in the container.

2. To wilt a cabbage for stuffing, put the head into the freezer for 12 hours.

3. Roasting brings out a lot of sweetness when cooking your vegetables. The best part of roasting is that it calms the harsh flavors of onions and garlic as well.

Eating your vegetables can keep you young and youthful. Find out what foods to eat with these delicious recipes. Visit Aging Recipes from Around the World

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